I recently had the privilege of joining Kristie Plantinga and Felicia Keller Boyle on the Best Therapists podcast, What Your Therapist Thinks, for a conversation about one of the most corrosive forces in intimate relationships—contempt.

Navigating family court can be one of the most challenging experiences a parent will face. When therapy becomes part of your custody case, understanding how Court Involved Therapy Services differ from traditional counseling is crucial for protecting both your interests and your children's wellbeing. This comprehensive guide draws from the Association of Family and Conciliation Courts (AFCC) Guidelines for Court-Involved Therapy to help you understand what to expect and how to approach therapy within the legal system.

In couples therapy, one of the most powerful skills partners can develop is the ability to observe, label, and express emotions clearly.

An AFCC-informed therapist acts as a skilled navigator, equipped with the knowledge to address legal, emotional, and relational challenges simultaneously. Their goal is to reduce conflict, foster healthy communication, and prioritize the well-being of children above all else, offering a structured process for healing and growth.

If you're in the middle of a high-conflict divorce or facing constant co-parenting battles, you're not alone—and you don’t have to keep turning to the court to resolve every disagreement between you and your co-parent. This article will help you understand how a Special Master can offer faster resolutions, reduce stress, and support healthier communication between you and your co-parent.

I’m Kenny Levine, a therapist and coach who specializes in helping people struggling with conflict and miscommunication, teaching them the skills they need to reclaim their lives, and have their best relationships. I know that finding the right therapist for you can be daunting, but I’m here to give you some tips for finding the “perfect fit” therapist for you.

Medical practice demands excellence and tests your resilience each day. Better patient care comes from doctors who actively work to prevent physician burnout while maintaining their well-being and professional satisfaction. This balance emerges when you understand what burnout in healthcare really means, spot burnout medical symptoms early, manage time well, take care of yourself, and build strong professional networks.

In this article, I'll explore effective techniques that can help you combat burnout and find a better work-life balance. From practicing self-care and setting boundaries to effective time management and seeking support, I'll provide practical tips and insights that are tailored specifically for physicians.

Physician burnout statistics from a 2023 Physicians Foundation study reveal that 60% of doctors are experiencing burnout, with doctor burnout rates remaining high. In this video, therapist for physicians Kenny Levine breaks down the latest numbers on physician burnout rates and addresses some of the barriers preventing doctors from seeking help.

Want to strengthen your relationship without leaving your living room? The Gottman Method offers some amazing DIY couples therapy activities that actually work. Dr. John Gottman spent over 40 years studying what makes relationships succeed. Now you can use his proven techniques at home with these fun relationship exercises for couples.

Taking the first step toward couples counseling shows courage and commitment. It means you value your relationship enough to invest in its growth. Utah County offers some of the best marriage counseling resources available, both in-person and online.

Finding the right therapist in Sandy for you is crucial for your success. The best marriage counselors combine professional expertise with genuine care for their clients. They understand Sandy's community values and can relate to local couples' experiences.

If you're facing ongoing disputes over custody or parenting time, this guide will help you understand how Parenting Coordination in NC works, what the process involves, and how to determine whether it’s the right fit for your family. You’ll also learn how to find a Parenting Coordinator in North Carolina, what qualifications to look for, and how the court appointment process works.

Utah has a culture all its own. Many Utahns have had experiences with specific issues that affect our communities, from high-pressure academic environments to family expectations and religious considerations. While sometimes inconvenient, the regulations around State licensing for therapists may in fact help make sure you find a therapist who understands you.

Co-parenting with a narcissistic parent takes patience, planning, and a good support system. You cannot change your ex-partner's behavior, but you can control how you respond. Focus on what you can manage: your reactions, your time with the kids, and your self-care. Keep records of everything, set clear boundaries, and put your children's needs first.

Co-parenting can be a challenging and complex journey, but with the right mindset, strategies, and support, co-parents and children can thrive in their new roles. By seeking the guidance of a co-parenting counselor, parents can learn to navigate the obstacles they face and build a stronger, more harmonious co-parenting relationship.

Salt Lake City, often called the Crossroads of the West, is a place where diverse paths meet and new journeys begin. Your journey towards better mental health is an important part of your life's path. Whether you're seeking help for a specific issue or looking for general support in navigating life's challenges, the therapists in Salt Lake City are here to guide you.

This guided imagery offers a fresh approach to building emotional awareness and resilience. It provides a safe space to practice turning toward difficult emotions. All while remaining grounded in the present moment.

This comprehensive guide will walk you through everything you need to know about marriage counseling in our vibrant capital city, from understanding the process to taking your first concrete steps toward a stronger partnership.

Are you apprehensive about embarking on couples work, not knowing what to expect from couples counseling? If so, you're not alone. Many couples feel uncertain about taking this important step in strengthening their relationship. As a Licensed Clinical Social Worker (LCSW) with over 25 years of clinical experience and specialized training in the Gottman Method of Couples Therapy, I’ve worked with hundreds of couples who began their counseling journey unsure of what to expect, or whether or not it could really help. Today, I’d like to demystify the process by walking you through exactly what happens in couples therapy when you work with therapist who uses the Gottman Method, so you can feel more confident and prepared for your first marriage counseling session.