Therapy Services in the Triangle Area and across North Carolina
Helping North Carolina couples and co-parents rebuild communication, reclaim confidence, and transform challenges into opportunities for growth.
North Carolina Office Location
Kenny Levine, LCSW, PLLC
Office Address:
200 West Weaver St., Ste. 8
Carrboro, NC 27510
Phone:
(919) 475-3068
Fax:
(919) 214-5771
Therapy Services for Individuals & Couples in North Carolina
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COUPLES THERAPY IN RALEIGH
Work through conflict, rebuild trust, and develop more effective ways of communicating. Couples therapy focuses on understanding what’s happening beneath the surface and creating a path forward that feels more stable and workable for both of you.
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INDIVIDUAL DBT
Develop practical skills to manage overwhelming emotions, improve your relationships, tolerate distress, and respond more effectively to life's challenges. DBT combines acceptance and change strategies to help you build a life that feels more balanced, intentional, and in your control.
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COUPLES THERAPY IN DURHAM
Reduce conflict, improve communication, and rebuild trust in your relationship. Couples therapy focuses on understanding what's happening beneath the surface and helping both partners create healthier patterns that lead to a stronger, more connected relationship.
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LGBTQ COUPLES THERAPY IN THE TRIANGLE
Strengthen your relationship with therapy that recognizes the unique experiences of LGBTQ couples. Together, we'll address communication, conflict, intimacy, and life transitions while building a relationship that feels secure, authentic, and resilient.
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THERAPY FOR ATTORNEYS
Navigate the unique pressures of practicing law with therapy designed for legal professionals. Whether you're facing burnout, relationship strain, career stress, or major life transitions, therapy provides a confidential space to regain perspective and move forward with greater clarity.
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THERAPY FOR PHYSICIANS
Address the demands of practicing medicine with a therapist who understands your field. Whether you're experiencing burnout, relationship challenges, professional stress, or career transitions, therapy can help you regain balance and reconnect with the life you want outside of work.
North Carolina Mental Health, Relationship, and Divorce Resources
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NC 988 Suicide & Crisis Lifeline
HOTLINE
Call, text, or chat 988
If you someone know is in a mental health crisis, contact the 988 Suicide & Crisis Lifeline. A no-cost, confidential service available 24/7/365. -
N.C. Neurosciences Hospital at UNC
EXPERIENCING A MENTAL HEALTH EMERGENCY?
N.C. Neurosciences Hospital is part of UNC Hospitals in Chapel Hill and is the inpatient facility for UNC Neurology, Neurosurgery, Otolaryngology (ear, nose and throat) and Psychiatry. This location also houses several clinics and the Neurosciences Intensive Care Unit.
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National Alliance on Mental Illness North Carolina
NONPROFIT COMMUNITY ORGANIZATION
Nonprofit organization devoted to providing hope and community for people whose lives are impacted by mental illness.
For Orange and Chatham County, NC support, visit NAMI Orange County
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LGBTQ Center of Durham
LGBTQ+ SUPPORT
The LGBTQ Center of Durham serves the City and County of Durham as well as the surrounding counties to ensure all folks have the resources necessary to live full, joyful lives. They maintain a comprehensive and up-to-date resource list of LGBTQ+-affirming individuals, businesses, associations and organizations.
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The North Carolina Professionals Health Program (NCPHP)
HELP FOR PHYSICIANS AND HEALTHCARE PROVIDERS
The North Carolina Professionals Health Program (NCPHP) was founded as a safe haven for medical professionals to get the help they need without fear of professional repercussions or public knowledge. NCPHP is dedicated to helping healthcare providers experience a lifetime of change and return to health. Our daily work is rooted in respect and support for our program participants and concern for the public.
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The North Carolina Chapter of the Association for Family and Conciliation Courts
DIVORCE AND CONFLICT RESOLUTION
AFCC is the Association of Family and Conciliation Courts is the premier interdisciplinary association of professionals dedicated to the resolution of family conflict.
Hi, I’m Kenny Levine, LCSW
I’m here to help you reclaim your life.
I’m a therapist practicing in North Carolina who specializes in helping couples navigate life's toughest challenges. With 25 years of experience providing therapy in a wide variety of clinical settings, I understand how overwhelming it can be when your relationship is faltering.
Whether you're struggling to balance your careers and personal life, or facing communication barriers, relationship distress can feel overwhelming. Every day feels like a battle, yet all you want is peace and stability in your home.
You don’t have to figure this out alone. With evidence-based couples therapy, I can help you explore your challenges, build back trust, and develop practical skills to overcome your obstacles together. My approach is rooted in empirically supported treatment methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and the Gottman Method, ensuring that the strategies we use are effective and tailored to your unique situation.
How Therapy Works
Ready to get started?
1. Let's Talk
Schedule a free 15 minute video consultation with me! Tell me what's bringing you into counseling, and ask me any questions you may have. Our dynamic is important, so find out if you feel comfortable talking with me. We'll decide together if I'm the best fit for you.
2. We'll Dive In
We'll meet weekly or biweekly to help you understand unhelpful patterns, build skills for emotional regulation and communication, and apply research-based strategies to address the issues bringing you into therapy.
3. You'll Feel Better!
Therapy isn't just about digging into pain, it's also about relief, insight, and forward momentum. Most sessions will have you feeling clearer, more empowered, and equipped with tools you can use right away. You'll leave feeling inspired for change. Healing takes effort, but the rewards are lasting.