Part of you is terrified—about your marriage, your children, your future. If your faith has shifted, you may feel like everything you once built your life around is unraveling, and you’re not sure what comes next. If your partner’s faith has changed, you may feel a different kind of fear—about your eternal family, your shared values, and whether the person you married is still the same person.

Asking "is my marriage over?" is not the same as giving up. For most of the couples I work with, it’s the moment they finally stop managing the surface and start asking what’s actually true.

In my work with couples, I notice that while partners sometimes seek premarital counseling because they’re having difficulties, they just as often come because they want to build a solid foundation as they move into the next chapter of their lives.

I recently had the privilege of joining Kristie Plantinga and Felicia Keller Boyle on the Best Therapists podcast, What Your Therapist Thinks, for a conversation about one of the most corrosive forces in intimate relationships—contempt.

In couples therapy, one of the most powerful skills partners can develop is the ability to observe, label, and express emotions clearly.

Taking the first step toward couples counseling shows courage and commitment. It means you value your relationship enough to invest in its growth. Utah County offers some of the best marriage counseling resources available, both in-person and online.

Finding the right therapist in Sandy for you is crucial for your success. The best marriage counselors combine professional expertise with genuine care for their clients. They understand Sandy's community values and can relate to local couples' experiences.

This comprehensive guide will walk you through everything you need to know about marriage counseling in our vibrant capital city, from understanding the process to taking your first concrete steps toward a stronger partnership.

Are you apprehensive about embarking on couples work, not knowing what to expect from couples counseling? If so, you're not alone. Many couples feel uncertain about taking this important step in strengthening their relationship. As a Licensed Clinical Social Worker (LCSW) with over 25 years of clinical experience and specialized training in the Gottman Method of Couples Therapy, I’ve worked with hundreds of couples who began their counseling journey unsure of what to expect, or whether or not it could really help. Today, I’d like to demystify the process by walking you through exactly what happens in couples therapy when you work with therapist who uses the Gottman Method, so you can feel more confident and prepared for your first marriage counseling session.

Can a marriage survive infidelity? Yes—with the right process. Discover the Gottman-informed roadmap for repairing your marriage after an affair, rebuilding trust, and reconnecting emotionally and physically.

Are you feeling disconnected or trapped in a cycle of arguments with your partner? It's not uncommon for relationships to experience rough patches, but finding a way to rebuild and reconnect is essential for long-term happiness. That's where a skilled couples therapist in Salt Lake City can make all the difference.