Relational Trauma and High-Conflict Divorce: A Conversation with Nicole Herway
How does relational trauma affect divorce, and what happens when the family court process reopens old wounds? In this interview, I sit down with therapist Nicole Herway to explore the psychological impact of high-conflict divorce, the challenges of co-parenting after painful relationships, and how trauma-informed therapy can help people reclaim their sense of self and move forward.
How to Find a Therapist That’s Right for You | A Step-By-Step Guide
I’m Kenny Levine, a therapist and coach who specializes in helping people struggling with conflict and miscommunication, teaching them the skills they need to reclaim their lives, and have their best relationships. I know that finding the right therapist for you can be daunting, but I’m here to give you some tips for finding the “perfect fit” therapist for you.
Do I Need a Therapist? Finding the Right Fit for You in Utah
Utah has a culture all its own. Many Utahns have had experiences with specific issues that affect our communities, from high-pressure academic environments to family expectations and religious considerations. While sometimes inconvenient, the regulations around State licensing for therapists may in fact help make sure you find a therapist who understands you.
DBT Mindfulness Script: Skiing Guided Imagery
This guided imagery offers a fresh approach to building emotional awareness and resilience. It provides a safe space to practice turning toward difficult emotions. All while remaining grounded in the present moment.