I’m Kenny Levine, a therapist and coach who specializes in helping people struggling with conflict and miscommunication, teaching them the skills they need to reclaim their lives, and have their best relationships. I know that finding the right therapist for you can be daunting, but I’m here to give you some tips for finding the “perfect fit” therapist for you.

Utah has a culture all its own. Many Utahns have had experiences with specific issues that affect our communities, from high-pressure academic environments to family expectations and religious considerations. While sometimes inconvenient, the regulations around State licensing for therapists may in fact help make sure you find a therapist who understands you.

This guided imagery offers a fresh approach to building emotional awareness and resilience. It provides a safe space to practice turning toward difficult emotions. All while remaining grounded in the present moment.